Clean + Clear: Your 14-Day Gentle Gut Reset
Reset your gut, deepen your relationship with your body, and experience lasting healing from the inside, out
The truth is: Your body knows how to heal itself, babe.
She's been trying to show you the way. She's just been waiting for you to slow down and listen.
What if the next 14 days could change your entire relationship with your gut?
Imagine this…Your bloating eases. Energy returns. And you finally feel at home in your body.
That's exactly what Clean + Clear creates - gentle, lasting transformation built on trust and collaboration with YOUR body.
If you've been feeling MORE stuck lately - more bloated, constipated, sluggish? That's the autumn season speaking, love.
In Eastern medicine, autumn governs your Large Intestine. The dryness, the cooling temperatures, the emotional energy of letting go, it all challenges your gut.
This is exactly why so many women feel worse right now. Your body is responding to the season. And she needs support adjusting.
That's part of what makes Clean + Clear so powerful. We're supporting your body through this specific seasonal transition.
HERE'S WHAT CLEAN + CLEAR IS:
14 days inside a held, supported reset where we give your body permission to rest, release, and remember her innate wisdom.
You receive:
✨ A 1:1 kickoff call with me - just you and me, diving deep into YOUR unique situation and co-creating your personalized approach with your body's guidance
✨ Two juicy group calls - the space where we work through what's emerging, answer questions, and support each other's journeys
✨ Daily messaging support via Voxer - you're not walking this path alone. I'm with you every single day, holding space, offering guidance, celebrating your wins
✨ Simple, soulful practices - no guesswork, no overwhelm. Just clear, gentle guidance that honors where your body is today
The energy of this program: Gentle. Intentional. Rooted in ease and deep synergy with YOUR body's unique rhythm.
What this is NOT: Harsh. Depleting. Forcing. Controlling. Overriding your nervous system. Another protocol that makes you fucking miserable.
INVESTMENT: $495
WHY THIS WORKS WHEN OTHER APPROACHES HAVEN'T
You've probably tried cleanses before.
Maybe they helped.. a little. Maybe they felt like punishment. Maybe you suffered through them only to bounce right back to where you started.
Here's why Clean and Clear is different - it's designed for YOU.
It's attuned to YOU. We're not following some random protocol with 45 supplement pills a day. We're listening to what YOUR body is asking for and co-creating with her wisdom.
It's built on safety. Your body doesn't heal through force and deprivation. She heals when her nervous system feels safe. When she's held. When she's actually heard instead of being told to shut up and follow the rules.
You're deeply supported. This isn't about following a PDF alone in your kitchen at 6am wondering what the hell you're supposed to do. You have me walking beside you every step of the way. When something arises, when you need to recalibrate, when you need witnessing - I'm there. It's these micro-moment shifts that create massive transformation and lasting healing.
It addresses the ROOT. We're going beyond removing trigger foods. We're working with your nervous system, your energetic patterns, the deeper wisdom your body is trying to share.
It creates lasting transformation. This isn't about suffering through 14 days and returning to your old patterns. This is about establishing a new relationship with your body. One built on trust, not control.
It honors seasonal wisdom. Your body is deeply connected to nature's rhythms. In autumn, the Metal element governs your Large Intestine, and the season's dryness, cooling, and contractive energy naturally challenges your gut. We're supporting your body through the seasonal shift she's experiencing right now, giving her what she needs to adjust and thrive.
✅ THIS IS YOUR INVITATION IF:
✅ You're ready to stop managing symptoms and start listening to what your body is actually communicating
✅ You're being called toward something gentler (and you're ready to trust that gentle is powerful as fuck)
✅ You want to be held and supported through this, not try to figure it out alone in the dark
✅ You're willing to devote 14 days to deepening your relationship with your body so healing can happen the way she was designed: easier, faster, naturally.
✅ Something in you knows this is the next sacred step on your healing journey
❌ THIS ISN'T ALIGNED IF:
❌ You're looking for another quick fix (this is about committing to yourself completely, something a shortcut can’t fix)
❌ You're not ready to slow down and actually listen to what your body needs
❌ You want a one-size-fits-all protocol without any deeper work
❌ You're not willing to invest time and energy in yourself and honor your healing as sacred
Hi, I'm Dr. Selvi Rengasami
I walked away from my medical career because Western medicine failed me..
I had Crohn's disease. And despite all my training, despite prescribing protocols to my patients, nothing I learned in medical school helped me heal my own damn body.
My entire medical career? I was in pain. Suffering. Barely making it through each day.
I tried everything. The extreme protocols. The medications and their brutal side effects. Every holistic approach I could find. And sure, things improved. But I was still stuck at that 70% mark - better, but not free.
I was exhausted from trying so fucking hard.
Here's what finally changed everything…I stopped fighting.
I stopped trying to force my body into submission. I stopped following protocols that didn't listen to what SHE needed.
And I started learning her language. Reading her signals. Trusting her profound wisdom.
That shift…from control to collaboration, from force to ease. That’s a bit part of what got me to complete remission.
I've been thriving for over 10 years now. Living a life I couldn't even imagine back then.
What saved me wasn't in any medical study or textbook. It was something much simpler, much gentler, and infinitely more POWERFUL.
So I'm not here as your doctor. I left that world behind because it couldn't serve me or the women I work with now.
I'm here as your GUIDE. Someone who's been exactly where you are. Someone who found a better way.
And I'm here to show you that way too.
IF YOUR BODY IS SAYING YES...
That’s your sign..
She brought you to this workshop. She opened your heart to these words. She's been guiding you all along.
She's ready. The question is…are you willing to listen?
IF IT'S NOT A FULL-BODY YES... HONOR THAT TOO
Seriously, love. I mean that.
If this isn't the right container, if now isn't your time, if something in you is saying "not yet" - listen to that too.
Your body's wisdom includes the timing.
But please, don't let "not yet" become another year of staying stuck in this plateau. Don't let fear masquerade as "wrong timing."
Sometimes the most powerful thing we can do is say yes before we feel ready.
Sometimes our body knows before our mind catches up.
STILL SITTING WITH IT?
That's okay. Take your time. Feel into it.
Email me at selvi@drselvi.com if questions are arising and I'll answer you openly and honestly. If this isn't right for you at the present time, I'll tell you that, too.
If Clean + Clear is for you, you'll know it. Trust that inner knowing.
FAQS
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You'll be following a gentle, customized reset that we create together during your 1:1 kickoff call. This isn't a rigid plan, it's designed specifically for YOUR body's needs. You'll have daily practices, nutritional guidance, nervous system support, and my ongoing guidance via Voxer.
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No. This isn't about extreme deprivation or eating only chicken and broccoli. We're giving your body support and space to reset, not punishing her. The approach is gentle, sustainable, and designed to work WITH your life.
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That's what the daily Voxer support is for, love. When something comes up, when you're confused, when you need guidance, you message me. I'm there. Plus we have two group calls where we can work through things together.
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Because this isn't a one-size-fits-all protocol. We customize this TO your body during our 1:1 call. We work with your nervous system, your unique needs, your life circumstances. And you have me adjusting things in real-time based on how your body responds. That's the difference.
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No. I'm not going to hand you a list of 47 supplements. If there are any key specific supports that would benefit YOUR body, we'll discuss them during our 1:1 call. But this isn't designed to be supplement-heavy. This is about giving your body only what she needs without stressing her out.
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Love, this isn't about perfection. This is about presence. About listening. About deepening your relationship with your body. Life happens. We adjust. But I do ask that you commit to this all 14 days, not for me but for YOU. The women who get the most out of this experience are the ones who lean in, let it get messy and draw on the support provided to guide them through.
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No. I'm not practicing medicine anymore, I left that world. But here's what I DO bring: my medical training as foundation, certifications in Integrative Nutrition and Somatic Experiencing, plus 10+ years of lived experience healing my own Crohn's disease.
This is educational guidance and mentorship rooted in understanding root causes. For medical advice, diagnosis, or treatment decisions, work with your physician. What I offer is the comprehensive approach that addresses what traditional medicine misses.
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We're customizing this to YOUR body's wisdom. That's the foundation. And you have me supporting you daily to adjust in real-time. If something's not working, we pivot immediately. This isn't a rigid protocol you follow alone, this is collaborative healing.
Disclaimer:
This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a health care professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.